Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 94 g
Amount Per Serving
Calories from Fat 8
Calories 149
% Daily Values*
Total Fat 0.87g 1%
  Saturated Fat 0.165g 1%
  Polyunsaturated Fat 0.3g  
  Monounsaturated Fat 0.123g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 42mg  
Total Carbohydrate 29.01g 10%
  Dietary Fiber 1.7g 7%
  Sugars 0.53g  
Protein 5.45g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(149 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 149 calories in 94 grams of Spaghetti (Without Added Salt, Enriched, Cooked).
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 158
1 cup 221
1 lb 717

Related Types of Spaghetti:

Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Lasagna with Meat
  view more pasta nutritional info

See Also:

Spaghetti (with Added Salt, Enriched, Cooked)
Spaghetti (Without Added Salt, Cooked)
Spaghetti (with Added Salt, Cooked)
Spaghetti (Protein Fortified, Enriched, Cooked, 2)
Spaghetti (Protein Fortified, Enriched, Cooked)
  view more results

Used in these Member Recipes:

American Chop Suey with Tortellini
Food Search


Add this item to my food diary


Recently Eaten By:

on 01 November 2015
on 29 October 2015
on 11 September 2015
David Schroeter
on 26 August 2015

Recently Eaten With:

FatSecret members have recently eaten Spaghetti (Without Added Salt, Enriched, Cooked) with these foods:
Scrambled Egg (Whole, Cooked)
Red Table Wine
Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil
Milk (Nonfat)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.