Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 261
Calories 327
% Daily Values*
Total Fat 29.04g 45%
  Saturated Fat 18.077g 90%
  Polyunsaturated Fat 1.079g  
  Monounsaturated Fat 8.388g  
Cholesterol 94mg 31%
Sodium 99mg 4%
Potassium 312mg  
Total Carbohydrate 10.31g 3%
  Dietary Fiber 0g 0%
  Sugars 0.39g  
Protein 7.11g  
Vitamin A 18% Vitamin C 4%
Calcium 25% Iron 1%
of RDI*
(327 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (79%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 327 calories in 1 cup of Sour Cream (Reduced Fat, Cultured).
Calorie breakdown: 79% fat, 12% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 20
1 oz 38
100 g 135
1 cup 327

Related Types of Sour Cream:

Fat Free Sour Cream
Light Sour Cream
Sour Cream
Reduced Fat Sour Cream
Sour Cream (Cultured)
Half and Half Sour Cream
  view more sour cream nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Sour Cream (Reduced Fat)
Chocolate Milk (Reduced Fat)
Milk (Nonfat, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
  view more results

Used in these Member Recipes:

Creamy Egg Salad II
Pumpkin Chili
Chicken Tortilla Soup (No Tortilla)
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