| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.676g
3%
Trans Fat
-
Polyunsaturated Fat
0.267g
Monounsaturated Fat
1.419g
Cholesterol
19mg
6%
Sodium
765mg
33%
Total Carbohydrate
6.18g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.24g
Vitamin D
-
Calcium
5mg
0%
Iron
0.33mg
2%
Potassium
140mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (17%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
104
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Fat
2.01g
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Carbs
6.18g
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Protein
15.24g
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| There are 104 calories in 85 grams of Smoked Honey Ham (Cooked). |
| Calorie breakdown: 17% fat, 24% carbs, 59% protein. |
Other Common Serving Sizes:
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