Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 1/2 oz
Amount Per Serving
Calories from Fat 9
Calories 52
% Daily Values*
Total Fat 1.01g 2%
  Saturated Fat 0.338g 2%
  Polyunsaturated Fat 0.134g  
  Monounsaturated Fat 0.71g  
Cholesterol 9mg 3%
Sodium 383mg 16%
Potassium 70mg  
Total Carbohydrate 3.09g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7.62g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (24%)
Fat (17%)
Protein (59%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 52 calories in 1 1/2 ounces of Smoked Honey Ham (Cooked).
Calorie breakdown: 17% fat, 24% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 122

Related Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info

See Also:

Beef Honey Roll Sausage
Unblanched Honey Roasted Almonds
Graham Crackers (Plain or Honey, Includes Cinnamon)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
  view more results

Used in these Member Recipes:

Macaroni with Squash, Spinach & Ham
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Recently Eaten By:

on 24 November 2015
on 23 November 2015
on 23 November 2015
on 21 November 2015

Recently Eaten With:

FatSecret members have recently eaten Smoked Honey Ham (Cooked) with these foods:
Food Lion Turkey Bacon
Holsum Lite Wheat Hamburger Buns
Fried Egg without Fat
Pork Sausage Patty or Link

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