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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 0.3 cup
 
Amount Per Serving
Calories from Fat 20
Calories 56
 
% Daily Values*
Total Fat 2.2g 3%
  Saturated Fat 0.63g 3%
  Polyunsaturated Fat 0.284g  
  Monounsaturated Fat 1.14g  
Cholesterol 1mg 0%
Sodium 149mg 6%
Potassium 22mg  
Total Carbohydrate 7.62g 3%
  Dietary Fiber 0.6g 2%
  Sugars 0.53g  
Protein 1.3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
Carbohydrates, 7.62g (56%) Fat, 2.2g (35%) Protein, 1.3g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
56
Fat
2.2g
Carbs
7.62g
Protein
1.3g
There are 56 calories in a 0.3 cup of Seasoned Croutons.
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
4 cubes 5
1 package fast food 46
1/2 oz 66
1 cup 186
100 g 465

Related Types of Croutons:

Croutons
Plain Croutons
New York Original Texas Toast Garlic & Butter Flavored Croutons
Reese Whole Grain Caesar Croutons
Rothbury Farms Fat Free Seasoned Croutons
  view more croutons nutritional info

See Also:

Reese Seasoned Croutons
Pepperidge Farm Seasoned Croutons
Rothbury Farms Seasoned Croutons
Rothbury Farms Organic Whole Grain Seasoned Croutons
Jack in the Box Gourmet Seasoned Croutons
  view more results

Used in these Member Recipes:

Grilled Chicken Salad
Big Salad II
Caesar Salad with Chicken
Sweet Potato and Turkey
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Recently Eaten By:

ZincKatz
on 18 April 2014
kmbahr
on 18 April 2014
loramdw
on 17 April 2014
If at 1st try again
on 20 April 2014

Recently Eaten With:

FatSecret members have recently eaten Seasoned Croutons with these foods:
Ground Turkey (Cooked)
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McDonald's French Fries (Small)
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