| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
407
% Daily Values*
Total Fat
6.6g
8%
Saturated Fat
1.51g
8%
Trans Fat
-
Polyunsaturated Fat
1.273g
Monounsaturated Fat
3.059g
Cholesterol
0mg
0%
Sodium
698mg
30%
Total Carbohydrate
73.5g
27%
Dietary Fiber
5.1g
18%
Sugars
-
Protein
11.9g
Vitamin D
-
Calcium
76mg
6%
Iron
4.08mg
23%
Potassium
124mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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20%
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of RDI*
(407 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
407
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Fat
6.6g
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Carbs
73.5g
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Protein
11.9g
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| There are 407 calories in 100 grams of Plain Croutons. |
| Calorie breakdown: 15% fat, 73% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Croutons:
See Also:
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