Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 66
Calories 186
 
% Daily Values*
Total Fat 7.32g 11%
  Saturated Fat 2.099g 10%
  Polyunsaturated Fat 0.947g  
  Monounsaturated Fat 3.799g  
Cholesterol 3mg 1%
Sodium 495mg 21%
Potassium 72mg  
Total Carbohydrate 25.4g 8%
  Dietary Fiber 2g 8%
  Sugars 1.76g  
Protein 4.32g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
Carbohydrates, 25.4g (56%) Fat, 7.32g (35%) Protein, 4.32g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
186
Fat
7.32g
Carbs
25.4g
Protein
4.32g
There are 186 calories in 1 cup of Seasoned Croutons.
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
4 cubes 5
1 package fast food 46
1/2 oz 66
1 cup 186
100 g 465

Related Types of Croutons:

Croutons
Plain Croutons
New York Original Texas Toast Garlic & Butter Flavored Croutons
Reese Whole Grain Caesar Croutons
Rothbury Farms Fat Free Seasoned Croutons
  view more croutons nutritional info

See Also:

Rothbury Farms Texas Toast Seasoned Croutons
Sweet Tomatoes Garlic Parmesan Seasoned Croutons
Whataburger Italian Seasoned Croutons
Tuscan Garden Italian Seasoned Croutons
Mrs. Cubbison's Classic Seasoned Restaurant Style Croutons
  view more results

Used in these Member Recipes:

Grilled Chicken Salad
Big Salad II
Caesar Salad with Chicken
Sweet Potato and Turkey
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Recently Eaten By:

inane09
on 24 November 2014
akashsamad
on 24 November 2014
wichitaks
on 20 November 2014
rodgav
on 20 November 2014

Recently Eaten With:

FatSecret members have recently eaten Seasoned Croutons with these foods:
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