| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
2.24g
3%
Saturated Fat
0.525g
3%
Trans Fat
-
Polyunsaturated Fat
0.845g
Monounsaturated Fat
0.459g
Cholesterol
43mg
14%
Sodium
34mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.48g
Vitamin D
-
Calcium
33mg
3%
Iron
0.43mg
2%
Potassium
235mg
5%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
2.24g
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Carbs
0g
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Protein
15.48g
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| There are 86 calories in 82 grams of Scup (Fish). |
| Calorie breakdown: 25% fat, 0% carbs, 75% protein. |
Other Common Serving Sizes:
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