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Nutrition Facts
Serving Size 45 g
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
7.28g
9%
Saturated Fat
2.769g
14%
Trans Fat
-
Polyunsaturated Fat
0.886g
Monounsaturated Fat
2.65g
Cholesterol
192mg
64%
Sodium
101mg
4%
Total Carbohydrate
0.94g
0%
Dietary Fiber
0g
0%
Sugars
0.68g
Protein
6.23g
Vitamin D
1mcg
4%
Calcium
26mg
2%
Iron
1.17mg
6%
Potassium
66mg
1%
Vitamin A
100mcg
11%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (70%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Scrambled Egg Scrambled Egg Scrambled Egg
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Nutrition summary:

Calories
95
Fat
7.28g
Carbs
0.94g
Protein
6.23g
There are 95 calories in 45 grams of Scrambled Egg.
Calorie breakdown: 70% fat, 4% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
2 eggs 199
100 g 212

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg
  view more scrambled eggs nutritional info

Related Types of Eggs:

Fried Egg
Egg White
Boiled Egg
Egg
Poached Egg
  view more eggs nutritional info
Other Related Foods
Breakfast Items

See Also:

You searched for "Scrambled Egg". Did you mean:
Publix Scrambled Eggs
Egg Omelet or Scrambled Egg with Vegetables
Old Chicago Scrambled Eggs
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
Cooked Egg
  view more results
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