Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
7.28g
9%
Saturated Fat
2.769g
14%
Trans Fat
-
Polyunsaturated Fat
0.886g
Monounsaturated Fat
2.65g
Cholesterol
192mg
64%
Sodium
101mg
4%
Total Carbohydrate
0.94g
0%
Dietary Fiber
0g
0%
Sugars
0.68g
Protein
6.23g
Vitamin D
1mcg
4%
Calcium
26mg
2%
Iron
1.17mg
6%
Potassium
66mg
1%
Vitamin A
100mcg
11%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (4%)
Fat (70%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
95
|
|
Fat
7.28g
|
|
Carbs
0.94g
|
|
Protein
6.23g
|
There are 95 calories in 45 grams of Scrambled Egg. |
Calorie breakdown: 70% fat, 4% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Eggs:
See Also:
You searched for "Scrambled Egg". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.