Food database and calorie counter Source: USDA

2 eggs

Scrambled Egg

Nutrition Facts
Serving Size 2 eggs
 
Amount Per Serving
Calories from Fat 137
Calories 199
 
% Daily Values*
Total Fat 15.21g 23%
  Saturated Fat 5.784g 29%
  Polyunsaturated Fat 1.851g  
  Monounsaturated Fat 5.536g  
Cholesterol 400mg 133%
Sodium 211mg 9%
Potassium 138mg  
Total Carbohydrate 1.96g 1%
  Dietary Fiber 0g 0%
  Sugars 1.43g  
Protein 13.01g  
 
Vitamin A 17% Vitamin C 5%
Calcium 5% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (68%)
 
Protein (28%)
Carbohydrates, 1.96g (4%) Fat, 15.21g (68%) Protein, 13.01g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
199
Fat
15.21g
Carbs
1.96g
Protein
13.01g
There are 199 calories in 2 Scrambled Eggs.
Calorie breakdown: 68% fat, 4% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
2 eggs 199
100 g 212

Related Types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Eggs:

Egg
Egg White
Boiled Egg
Fried Egg
Poached Egg
  view more eggs nutritional info
Other Related Foods
Breakfast Items

See Also:

You searched for "Scrambled Egg". Did you mean:
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Scrambled Egg Sandwich
Bob Evans Scrambled Bob Evans Egg Lites (1 Egg)
Bob Evans Scrambled Bob Evans Eggs Lites (3 Eggs)
Bob Evans Scrambled Egg Whites (1 Egg)
  view more results
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Recently Eaten By:

crazymomof4
on 20 October 2014
UtahBob
on 20 October 2014
Sasselambda
on 20 October 2014
realistic
on 19 October 2014

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