| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
475
% Daily Values*
Total Fat
36.24g
46%
Saturated Fat
13.783g
69%
Trans Fat
-
Polyunsaturated Fat
4.411g
Monounsaturated Fat
13.191g
Cholesterol
954mg
318%
Sodium
502mg
22%
Total Carbohydrate
4.66g
2%
Dietary Fiber
0g
0%
Sugars
3.4g
Protein
31g
Vitamin D
4mcg
19%
Calcium
128mg
10%
Iron
5.8mg
32%
Potassium
329mg
7%
Vitamin A
500mcg
56%
Vitamin C
7.4mg
8%
Last updated: 04 Feb 08 05:08 AM
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24%
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of RDI*
(475 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (70%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
475
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Fat
36.24g
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Carbs
4.66g
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Protein
31g
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| There are 475 calories in 224 grams of Scrambled Egg. |
| Calorie breakdown: 70% fat, 4% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Eggs:
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