Food database and calorie counter Source: USDA

3 eggs

Scrambled Egg

Nutrition Facts
Serving Size 3 eggs
 
Amount Per Serving
Calories from Fat 205
Calories 299
 
% Daily Values*
Total Fat 22.81g 35%
  Saturated Fat 8.676g 43%
  Polyunsaturated Fat 2.776g  
  Monounsaturated Fat 8.303g  
Cholesterol 601mg 200%
Sodium 316mg 13%
Potassium 207mg  
Total Carbohydrate 2.93g 1%
  Dietary Fiber 0g 0%
  Sugars 2.14g  
Protein 19.51g  
 
Vitamin A 25% Vitamin C 8%
Calcium 8% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (68%)
 
Protein (28%)
Carbohydrates, 2.93g (4%) Fat, 22.81g (68%) Protein, 19.51g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
299
Fat
22.81g
Carbs
2.93g
Protein
19.51g
There are 299 calories in 3 Scrambled Eggs.
Calorie breakdown: 68% fat, 4% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 60
2 eggs 199
100 g 212

Related Types of Scrambled Eggs:

Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Eggs:

Egg
Egg White
Boiled Egg
Fried Egg
Poached Egg
  view more eggs nutritional info
Other Related Foods
Breakfast Items

See Also:

You searched for "Scrambled Egg". Did you mean:
Scrambled Eggs (Frozen Mixture)
Scrambled Egg Sandwich
Bob Evans Scrambled Bob Evans Egg Lites (1 Egg)
Bob Evans Scrambled Bob Evans Eggs Lites (3 Eggs)
Bob Evans Scrambled Egg Whites (1 Egg)
  view more results
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Recently Eaten By:

Rockimtnhii
on 01 October 2014
shazubuthhaf
on 02 October 2014
spdbumpca
on 01 October 2014
Brooks Lake
on 01 October 2014

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