| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
13.31g
17%
Saturated Fat
5.061g
25%
Trans Fat
-
Polyunsaturated Fat
1.62g
Monounsaturated Fat
4.844g
Cholesterol
350mg
117%
Sodium
184mg
8%
Total Carbohydrate
1.71g
1%
Dietary Fiber
0g
0%
Sugars
1.25g
Protein
11.38g
Vitamin D
1mcg
7%
Calcium
47mg
4%
Iron
2.13mg
12%
Potassium
121mg
3%
Vitamin A
183mcg
20%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (70%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
174
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Fat
13.31g
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Carbs
1.71g
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Protein
11.38g
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| There are 174 calories in 1 3/4 Scrambled Egg. |
| Calorie breakdown: 70% fat, 4% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Eggs:
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