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4 eggs

Scrambled Egg

Nutrition Facts
Serving Size 4 eggs
Amount Per Serving
Calories
399
 
% Daily Values*
Total Fat
30.42g
39%
Saturated Fat
11.568g
58%
Trans Fat
-
Polyunsaturated Fat
3.702g
Monounsaturated Fat
11.071g
Cholesterol
801mg
267%
Sodium
421mg
18%
Total Carbohydrate
3.91g
1%
Dietary Fiber
0g
0%
Sugars
2.86g
Protein
26.02g
Vitamin D
3mcg
16%
Calcium
107mg
8%
Iron
4.87mg
27%
Potassium
276mg
6%
Vitamin A
419mcg
47%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(399 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (70%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Scrambled Egg Scrambled Egg Scrambled Egg
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Nutrition summary:

Calories
399
Fat
30.42g
Carbs
3.91g
Protein
26.02g
There are 399 calories in 4 Scrambled Egg.
Calorie breakdown: 70% fat, 4% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
2 eggs 199
100 g 212

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
  view more scrambled eggs nutritional info

Related Types of Eggs:

Boiled Egg
Egg White
Egg
Poached Egg
Fried Egg
  view more eggs nutritional info
Other Related Foods
Breakfast Items

See Also:

You searched for "Scrambled Egg". Did you mean:
Publix Scrambled Eggs
Egg Omelet or Scrambled Egg with Vegetables
Old Chicago Scrambled Eggs
Cooked Egg
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon
  view more results
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