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Nutrition Facts
Serving Size 82 g
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
10.01g
13%
Saturated Fat
3.017g
15%
Trans Fat
-
Polyunsaturated Fat
1.761g
Monounsaturated Fat
3.91g
Cholesterol
289mg
96%
Sodium
230mg
10%
Total Carbohydrate
1.8g
1%
Dietary Fiber
0g
0%
Sugars
1.42g
Protein
9.09g
Vitamin D
1mcg
3%
Calcium
58mg
4%
Iron
0.98mg
5%
Potassium
113mg
2%
Vitamin A
117mcg
13%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (67%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

Scrambled Egg (Whole, Cooked) Scrambled Egg (Whole, Cooked) Scrambled Egg (Whole, Cooked)
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Nutrition summary:

Calories
136
Fat
10.01g
Carbs
1.8g
Protein
9.09g
There are 136 calories in 82 grams of Scrambled Egg (Whole, Cooked).
Calorie breakdown: 67% fat, 5% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
1 large 101
100 g 166
1 cup 365

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Scrambled Egg
  view more scrambled eggs nutritional info

Related Types of Eggs:

Poached Egg
Egg
Egg White
Fried Egg
Boiled Egg
  view more eggs nutritional info

See Also:

Egg (Whole)
Egg Omelet or Scrambled Egg (Fat Added in Cooking)
Cooked Egg
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
  view more results

Used in these Member Recipes:

Sausages and Eggs Breakfast
Sausage Gravy over Eggs
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