Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
136
% Daily Values*
Total Fat
10.01g
13%
Saturated Fat
3.017g
15%
Trans Fat
-
Polyunsaturated Fat
1.761g
Monounsaturated Fat
3.91g
Cholesterol
289mg
96%
Sodium
230mg
10%
Total Carbohydrate
1.8g
1%
Dietary Fiber
0g
0%
Sugars
1.42g
Protein
9.09g
Vitamin D
1mcg
3%
Calcium
58mg
4%
Iron
0.98mg
5%
Potassium
113mg
2%
Vitamin A
117mcg
13%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(136 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (67%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
136
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Fat
10.01g
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Carbs
1.8g
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Protein
9.09g
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There are 136 calories in 82 grams of Scrambled Egg (Whole, Cooked). |
Calorie breakdown: 67% fat, 5% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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