Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 31
Calories 47
 
% Daily Values*
Total Fat 3.46g 5%
  Saturated Fat 1.043g 5%
  Polyunsaturated Fat 0.609g  
  Monounsaturated Fat 1.352g  
Cholesterol 100mg 33%
Sodium 79mg 3%
Potassium 39mg  
Total Carbohydrate 0.62g 0%
  Dietary Fiber 0g 0%
  Sugars 0.49g  
Protein 3.14g  
 
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (66%)
 
Protein (29%)
Carbohydrates, 0.62g (5%) Fat, 3.46g (66%) Protein, 3.14g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
47
Fat
3.46g
Carbs
0.62g
Protein
3.14g
There are 47 calories in 1 ounce of Scrambled Egg (Whole, Cooked).
Calorie breakdown: 66% fat, 5% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 23
1 oz 47
1 large 101
100 g 166
1 cup 365

Related Types of Scrambled Eggs:

Scrambled Egg
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Eggs:

Egg
Egg White
Boiled Egg
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Whole (Dried, Powder, Glucose Reduced)
Scrambled Eggs (Frozen Mixture)
Egg Yolk (Dried)
Egg Substitute (Frozen)
  view more results

Used in these Member Recipes:

Sausages and Eggs Breakfast
Sausage Gravy over Eggs
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Recently Eaten By:

DangerGrainger
on 21 October 2014
mtcbeckygagne
on 21 October 2014
Sandrapugliese
on 21 October 2014
CatHerder2
on 21 October 2014

Recently Eaten With:

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