Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
415
% Daily Values*
Total Fat
30.52g
39%
Saturated Fat
9.198g
46%
Trans Fat
-
Polyunsaturated Fat
5.37g
Monounsaturated Fat
11.92g
Cholesterol
880mg
293%
Sodium
700mg
30%
Total Carbohydrate
5.5g
2%
Dietary Fiber
0g
0%
Sugars
4.32g
Protein
27.72g
Vitamin D
2mcg
11%
Calcium
178mg
14%
Iron
3mg
17%
Potassium
345mg
7%
Vitamin A
358mcg
40%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
21%
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of RDI*
(415 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (67%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
415
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Fat
30.52g
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Carbs
5.5g
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Protein
27.72g
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There are 415 calories in 250 grams of Scrambled Egg (Whole, Cooked). |
Calorie breakdown: 67% fat, 5% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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