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Nutrition Facts
Serving Size 115 g
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
14.04g
18%
Saturated Fat
4.231g
21%
Trans Fat
-
Polyunsaturated Fat
2.47g
Monounsaturated Fat
5.483g
Cholesterol
405mg
135%
Sodium
322mg
14%
Total Carbohydrate
2.53g
1%
Dietary Fiber
0g
0%
Sugars
1.99g
Protein
12.75g
Vitamin D
1mcg
5%
Calcium
82mg
6%
Iron
1.38mg
8%
Potassium
159mg
3%
Vitamin A
164mcg
18%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (67%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

Scrambled Egg (Whole, Cooked) Scrambled Egg (Whole, Cooked) Scrambled Egg (Whole, Cooked)
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Nutrition summary:

Calories
191
Fat
14.04g
Carbs
2.53g
Protein
12.75g
There are 191 calories in 115 grams of Scrambled Egg (Whole, Cooked).
Calorie breakdown: 67% fat, 5% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
1 large 101
100 g 166
1 cup 365

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg
Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
  view more scrambled eggs nutritional info

Related Types of Eggs:

Boiled Egg
Poached Egg
Fried Egg
Egg White
Egg
  view more eggs nutritional info

See Also:

Egg (Whole)
Egg Omelet or Scrambled Egg (Fat Added in Cooking)
Cooked Egg
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
  view more results

Used in these Member Recipes:

Sausages and Eggs Breakfast
Sausage Gravy over Eggs
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