Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
14.04g
18%
Saturated Fat
4.231g
21%
Trans Fat
-
Polyunsaturated Fat
2.47g
Monounsaturated Fat
5.483g
Cholesterol
405mg
135%
Sodium
322mg
14%
Total Carbohydrate
2.53g
1%
Dietary Fiber
0g
0%
Sugars
1.99g
Protein
12.75g
Vitamin D
1mcg
5%
Calcium
82mg
6%
Iron
1.38mg
8%
Potassium
159mg
3%
Vitamin A
164mcg
18%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (67%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
191
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Fat
14.04g
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Carbs
2.53g
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Protein
12.75g
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There are 191 calories in 115 grams of Scrambled Egg (Whole, Cooked). |
Calorie breakdown: 67% fat, 5% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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