| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
13.03g
17%
Saturated Fat
3.927g
20%
Trans Fat
-
Polyunsaturated Fat
2.293g
Monounsaturated Fat
5.09g
Cholesterol
376mg
125%
Sodium
299mg
13%
Total Carbohydrate
2.35g
1%
Dietary Fiber
0g
0%
Sugars
1.85g
Protein
11.84g
Vitamin D
1mcg
5%
Calcium
76mg
6%
Iron
1.28mg
7%
Potassium
147mg
3%
Vitamin A
153mcg
17%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (67%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
177
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Fat
13.03g
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Carbs
2.35g
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Protein
11.84g
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| There are 177 calories in 1 3/4 large Scrambled Egg (Whole, Cooked). |
| Calorie breakdown: 67% fat, 5% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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