Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3/4 cup
 
Amount Per Serving
Calories from Fat 181
Calories 274
 
% Daily Values*
Total Fat 20.15g 31%
  Saturated Fat 6.07g 30%
  Polyunsaturated Fat 3.544g  
  Monounsaturated Fat 7.867g  
Cholesterol 581mg 194%
Sodium 462mg 19%
Potassium 228mg  
Total Carbohydrate 3.63g 1%
  Dietary Fiber 0g 0%
  Sugars 2.85g  
Protein 18.3g  
 
Vitamin A 17% Vitamin C 0%
Calcium 12% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(274 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (66%)
 
Protein (29%)
Carbohydrates, 3.63g (5%) Fat, 20.15g (66%) Protein, 18.3g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
274
Fat
20.15g
Carbs
3.63g
Protein
18.3g
There are 274 calories in a 3/4 cup of Scrambled Egg (Whole, Cooked).
Calorie breakdown: 66% fat, 5% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 23
1 oz 47
1 large 101
100 g 166
1 cup 365

Related Types of Scrambled Eggs:

Scrambled Egg
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Eggs:

Egg
Egg White
Boiled Egg
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Whole (Dried, Powder, Glucose Reduced)
Scrambled Eggs (Frozen Mixture)
Egg Yolk (Dried)
Egg Substitute (Frozen)
  view more results

Used in these Member Recipes:

Sausages and Eggs Breakfast
Sausage Gravy over Eggs
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Recently Eaten By:

Poodletail
on 01 October 2014
hamilton
on 01 October 2014
meepermeep
on 02 October 2014
dinot
on 01 October 2014

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