| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
20.15g
26%
Saturated Fat
6.07g
30%
Trans Fat
-
Polyunsaturated Fat
3.544g
Monounsaturated Fat
7.867g
Cholesterol
581mg
194%
Sodium
462mg
20%
Total Carbohydrate
3.63g
1%
Dietary Fiber
0g
0%
Sugars
2.85g
Protein
18.3g
Vitamin D
1mcg
7%
Calcium
117mg
9%
Iron
1.98mg
11%
Potassium
228mg
5%
Vitamin A
236mcg
26%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(274 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (67%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
274
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Fat
20.15g
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Carbs
3.63g
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Protein
18.3g
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| There are 274 calories in a 3/4 cup of Scrambled Egg (Whole, Cooked). |
| Calorie breakdown: 67% fat, 5% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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