| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
13.43g
17%
Saturated Fat
4.047g
20%
Trans Fat
-
Polyunsaturated Fat
2.363g
Monounsaturated Fat
5.245g
Cholesterol
387mg
129%
Sodium
308mg
13%
Total Carbohydrate
2.42g
1%
Dietary Fiber
0g
0%
Sugars
1.9g
Protein
12.2g
Vitamin D
1mcg
5%
Calcium
78mg
6%
Iron
1.32mg
7%
Potassium
152mg
3%
Vitamin A
157mcg
17%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(183 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (67%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
183
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Fat
13.43g
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Carbs
2.42g
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Protein
12.2g
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| There are 183 calories in a 1/2 cup of Scrambled Egg (Whole, Cooked). |
| Calorie breakdown: 67% fat, 5% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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