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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 38 g
 
Amount Per Serving
Calories from Fat 164
Calories 215
 
% Daily Values*
Total Fat 18.24g 28%
  Saturated Fat 2.554g 13%
  Polyunsaturated Fat 7.995g  
  Monounsaturated Fat 6.888g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 154mg  
Total Carbohydrate 9.9g 3%
  Dietary Fiber 6.4g 26%
  Sugars 0.18g  
Protein 6.44g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (71%)
 
Protein (10%)
Carbohydrates, 9.9g (19%) Fat, 18.24g (71%) Protein, 6.44g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
215
Fat
18.24g
Carbs
9.9g
Protein
6.44g
There are 215 calories in 38 grams of Roasted Sesame Seeds (Without Salt).
Calorie breakdown: 71% fat, 19% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 161
100 g 567
1 cup 726

Related Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
  view more seeds nutritional info

See Also:

You searched for "Roasted Sesame Seeds (Without Salt)". Did you mean:
Roasted and Toasted Whole Sesame Seeds
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Without Salt Roasted Whole Pumpkin and Squash Seeds
Roasted Pumpkin and Squash Seed Kernels (Without Salt)
Sesame Seed Butter Paste
  view more results
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Recently Eaten By:

Amir85
on 27 November 2012



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