Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
18.24g
23%
Saturated Fat
2.554g
13%
Trans Fat
-
Polyunsaturated Fat
7.995g
Monounsaturated Fat
6.888g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
9.9g
4%
Dietary Fiber
6.4g
23%
Sugars
0.18g
Protein
6.44g
Vitamin D
-
Calcium
50mg
4%
Iron
2.96mg
16%
Potassium
154mg
3%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (72%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
215
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Fat
18.24g
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Carbs
9.9g
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Protein
6.44g
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There are 215 calories in 38 grams of Roasted Sesame Seeds (Without Salt). |
Calorie breakdown: 72% fat, 17% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
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