Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 122
Calories 161
 
% Daily Values*
Total Fat 13.61g 21%
  Saturated Fat 1.906g 10%
  Polyunsaturated Fat 5.965g  
  Monounsaturated Fat 5.139g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 115mg  
Total Carbohydrate 7.38g 2%
  Dietary Fiber 4.8g 19%
  Sugars 0.14g  
Protein 4.81g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (71%)
 
Protein (10%)
Carbohydrates, 7.38g (19%) Fat, 13.61g (71%) Protein, 4.81g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
161
Fat
13.61g
Carbs
7.38g
Protein
4.81g
There are 161 calories in 1 ounce of Roasted Sesame Seeds (Without Salt).
Calorie breakdown: 71% fat, 19% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 161
100 g 567
1 cup 726

Related Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
  view more seeds nutritional info

See Also:

You searched for "Roasted Sesame Seeds (Without Salt)". Did you mean:
Roasted and Toasted Whole Sesame Seeds
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Without Salt Roasted Whole Pumpkin and Squash Seeds
Roasted Pumpkin and Squash Seed Kernels (Without Salt)
Sesame Seed Butter Paste
  view more results
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Recently Eaten By:

Amir85
on 27 November 2012



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