Food database and calorie counter Source: USDA

Regular Tofu (with Calcium Sulfate)

Nutrition Facts
Serving Size 1/4 block
 
Amount Per Serving
Calories from Fat 50
Calories 88
 
% Daily Values*
Total Fat 5.54g 9%
  Saturated Fat 0.802g 4%
  Polyunsaturated Fat 3.131g  
  Monounsaturated Fat 1.225g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 140mg  
Total Carbohydrate 2.18g 1%
  Dietary Fiber 0.3g 1%
  Sugars -  
Protein 9.37g  
 
Vitamin A 2% Vitamin C 0%
Calcium 41% Iron 35%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (53%)
 
Protein (37%)
Carbohydrates, 2.18g (10%) Fat, 5.54g (53%) Protein, 9.37g (37%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
88
Fat
5.54g
Carbs
2.18g
Protein
9.37g
There are 88 calories in a 1/4 block of Regular Tofu (with Calcium Sulfate).
Calorie breakdown: 53% fat, 10% carbs, 37% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 76
1/4 block 88
1/2 cup 94

Related Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info

See Also:

Firm Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)
Soft Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)
Firm Tofu (with Calcium Sulfate)
Tofu (Koyadofu) (with Calcium Sulfate, Dried Frozen)
Fried Tofu (with Calcium Sulfate)
  view more results
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Recently Eaten By:

debneedham
on 19 August 2014
Vania1119
on 11 August 2014
rakalm
on 21 July 2014
leaf2tree
on 20 July 2014

Recently Eaten With:

FatSecret members have recently eaten Regular Tofu (with Calcium Sulfate) with these foods:
Lentil Soup
Celery
Asian Pears
Cooked Mature Onions
Olive Oil


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