Food database and calorie counter Source: USDA

Tofu (Koyadofu) (with Calcium Sulfate, Dried Frozen)

Nutrition Facts
Serving Size: 1 piece
Amount Per Serving
Calories from Fat 46
Calories 80
% Daily Values*
Total Fat 5.16g 8%
  Saturated Fat 0.746g 4%
  Polyunsaturated Fat 2.912g  
  Monounsaturated Fat 1.139g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 3mg  
Total Carbohydrate 2.17g 1%
  Dietary Fiber 0.2g 1%
  Sugars -  
Protein 8.15g  
Vitamin A 0% Vitamin C 0%
Calcium 36% Iron 9%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (54%)
Protein (35%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in 1 piece of Tofu (Koyadofu) (with Calcium Sulfate, Dried Frozen).
Calorie breakdown: 54% fat, 11% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 piece 80
1 oz 134
100 g 472

Related Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info

See Also:

Tofu (Koyadofu) (Dried Frozen)
Firm Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)
Soft Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)
Firm Tofu (with Calcium Sulfate)
Regular Tofu (with Calcium Sulfate)
  view more results
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