Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 tsp
Amount Per Serving
Calories from Fat 3
Calories 6
% Daily Values*
Total Fat 0.31g 0%
  Saturated Fat 0.059g 0%
  Polyunsaturated Fat 0.151g  
  Monounsaturated Fat 0.05g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 36mg  
Total Carbohydrate 1.02g 0%
  Dietary Fiber 0.5g 2%
  Sugars 0.19g  
Protein 0.22g  
Vitamin A 15% Vitamin C 2%
Calcium 0% Iron 1%
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (45%)
Protein (13%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 6 calories in 1 teaspoon of Red or Cayenne Pepper.
Calorie breakdown: 45% fat, 42% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 17
1 oz 90
100 g 318

Related Types of Pepper:

Black Pepper
White Pepper
Pepper or Hot Sauce
Lawry's Garlic Pepper
Lawry's Lemon Pepper
  view more pepper nutritional info

Related Types of Seasoning:

Chili Powder
Curry Powder
Garlic Powder
  view more seasoning nutritional info

See Also:

Frank's Red Hot Original Cayenne Pepper Sauce
Sweet Red Peppers
Sweet Red Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Freeze-Dried)
  view more results

Used in these Member Recipes:

Chicken Bites
Skinny Salmon Burgers
Spinach Chicken Caesar Wrap
Cheddar Cauliflower Soup
Hearty Chicken Noodle Soup
Paleo Crab Cakes
Cheese Muffins
Texas Trash
Hot & Sweet Chicken Salad
Wendy's Copycat Chili
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