| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.137g
1%
Trans Fat
-
Polyunsaturated Fat
0.522g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
452mg
20%
Total Carbohydrate
43.32g
16%
Dietary Fiber
14.1g
50%
Sugars
-
Protein
16.47g
Vitamin D
-
Calcium
53mg
4%
Iron
5.59mg
31%
Potassium
766mg
16%
Vitamin A
0mcg
0%
Vitamin C
2.3mg
3%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
241
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Fat
0.95g
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Carbs
43.32g
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Protein
16.47g
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| There are 241 calories in 190 grams of Red Kidney Beans (with Salt, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 70% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Beans:
See Also:
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