Food database and calorie counter Source: Generic

Crab Cake

Nutrition Facts
Serving Size 1 cake (2-3/4" dia, 3/4" high)
 
Amount Per Serving
Calories from Fat 45
Calories 106
 
% Daily Values*
Total Fat 5.03g 8%
  Saturated Fat 0.965g 5%
  Polyunsaturated Fat 1.469g  
  Monounsaturated Fat 1.951g  
Cholesterol 95mg 32%
Sodium 217mg 9%
Potassium 224mg  
Total Carbohydrate 0.42g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.18g  
Protein 14g  
 
Vitamin A 0% Vitamin C 3%
Calcium 7% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (44%)
 
Protein (54%)
Carbohydrates, 0.42g (2%) Fat, 5.03g (44%) Protein, 14g (54%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
106
Fat
5.03g
Carbs
0.42g
Protein
14g
There are 106 calories in 1 Crab Cake.
Calorie breakdown: 44% fat, 2% carbs, 54% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 24
1 oz 48
1 cake (2-3/4" dia, 3/4" high) 106
100 g 168

Related Types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Related Types of Seafood:

Shrimp
Lobster
Clams
Mussels
Octopus
  view more seafood nutritional info

See Also:

Blue Crab Cakes
Crab Cake Entrees
Omaha Steaks Champagne Crab Cakes
SeaPak Maryland Style Crab Cakes
Member's Mark Jumbo Lump Crab Cakes
  view more results

Contains these Ingredients:

52 g Blue crab (cooked, moist heat)
2 g Onions
6 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
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Recently Eaten By:

tfay
on 26 December 2014
bobj38
on 26 December 2014
GaryS
on 26 December 2014
AndiLambert
on 24 December 2014

Recently Eaten With:

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