| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
10.6g
14%
Saturated Fat
3.892g
19%
Trans Fat
-
Polyunsaturated Fat
0.956g
Monounsaturated Fat
4.718g
Cholesterol
42mg
14%
Sodium
33mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.17g
Vitamin D
-
Calcium
16mg
1%
Iron
0.65mg
4%
Potassium
112mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
139
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Fat
10.6g
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Carbs
0g
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Protein
10.17g
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| There are 139 calories in 35 grams of Pork Spareribs (Whole, Cooked, Braised). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
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