| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
337
% Daily Values*
Total Fat
25.76g
33%
Saturated Fat
9.452g
47%
Trans Fat
-
Polyunsaturated Fat
2.32g
Monounsaturated Fat
11.458g
Cholesterol
103mg
34%
Sodium
79mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.7g
Vitamin D
-
Calcium
40mg
3%
Iron
1.57mg
9%
Potassium
272mg
6%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(337 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
337
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Fat
25.76g
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Carbs
0g
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Protein
24.7g
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| There are 337 calories in 3 ounces of Pork Spareribs (Whole, Cooked, Braised). |
| Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
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