Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
417
% Daily Values*
Total Fat
31.82g
41%
Saturated Fat
11.676g
58%
Trans Fat
-
Polyunsaturated Fat
2.866g
Monounsaturated Fat
14.154g
Cholesterol
127mg
42%
Sodium
98mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.51g
Vitamin D
-
Calcium
49mg
4%
Iron
1.94mg
11%
Potassium
336mg
7%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
21%
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of RDI*
(417 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
417
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Fat
31.82g
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Carbs
0g
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Protein
30.51g
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There are 417 calories in 105 grams of Pork Spareribs (Whole, Cooked, Braised). |
Calorie breakdown: 70% fat, 0% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
See Also:
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