| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
6.04g
8%
Saturated Fat
2.23g
11%
Trans Fat
-
Polyunsaturated Fat
0.563g
Monounsaturated Fat
2.646g
Cholesterol
28mg
9%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.4g
Vitamin D
-
Calcium
9mg
1%
Iron
0.46mg
3%
Potassium
106mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
6.04g
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Carbs
0g
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Protein
7.4g
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| There are 86 calories in 32 grams of Pork Shoulder Roasts (Boston Blade, Cooked, Roasted). |
| Calorie breakdown: 65% fat, 0% carbs, 35% protein. |
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