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Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
6.81g
9%
Saturated Fat
2.555g
13%
Trans Fat
-
Polyunsaturated Fat
0.585g
Monounsaturated Fat
3.03g
Cholesterol
40mg
13%
Sodium
24mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.62g
Vitamin D
-
Calcium
10mg
1%
Iron
0.54mg
3%
Potassium
187mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
6.81g
Carbs
0g
Protein
13.62g
There are 120 calories in 50 grams of Pork Loin (Whole, Cooked, Braised).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 203
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 213
100 g 239
1 lb 1084

Related Types of Pork:

Pork Roast
Pork Chop
Pork
Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
  view more pork nutritional info

See Also:

You searched for "Pork Loin (Whole, Cooked, Braised)". Did you mean:
Pork Loin (Whole, Lean Only, Cooked, Braised)
Pork Loin (Whole)
Pork Loin (Whole, Cooked, Broiled)
Braised Tenderloin Pork
Pork Loin (Whole, Cooked, Roasted)
  view more results
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