Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1084
% Daily Values*
Total Fat
61.78g
79%
Saturated Fat
23.179g
116%
Trans Fat
-
Polyunsaturated Fat
5.307g
Monounsaturated Fat
27.488g
Cholesterol
363mg
121%
Sodium
218mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
123.52g
Vitamin D
-
Calcium
95mg
7%
Iron
4.85mg
27%
Potassium
1696mg
36%
Vitamin A
9mcg
1%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:07 AM
54%
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of RDI*
(1084 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1084
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Fat
61.78g
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Carbs
0g
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Protein
123.52g
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There are 1084 calories in 1 pound of Pork Loin (Whole, Cooked, Braised). |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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