| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
5.99g
8%
Saturated Fat
2.248g
11%
Trans Fat
-
Polyunsaturated Fat
0.515g
Monounsaturated Fat
2.666g
Cholesterol
35mg
12%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.98g
Vitamin D
-
Calcium
9mg
1%
Iron
0.47mg
3%
Potassium
165mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
105
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Fat
5.99g
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Carbs
0g
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Protein
11.98g
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| There are 105 calories in 44 grams of Pork Loin (Whole, Cooked, Braised). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
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