| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
3.95g
5%
Saturated Fat
1.482g
7%
Trans Fat
-
Polyunsaturated Fat
0.339g
Monounsaturated Fat
1.757g
Cholesterol
23mg
8%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.9g
Vitamin D
-
Calcium
6mg
0%
Iron
0.31mg
2%
Potassium
108mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
3.95g
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Carbs
0g
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Protein
7.9g
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| There are 69 calories in 29 grams of Pork Loin (Whole, Cooked, Braised). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
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