| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
15.53g
20%
Saturated Fat
5.825g
29%
Trans Fat
-
Polyunsaturated Fat
1.334g
Monounsaturated Fat
6.908g
Cholesterol
91mg
30%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.04g
Vitamin D
-
Calcium
24mg
2%
Iron
1.22mg
7%
Potassium
426mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
272
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Fat
15.53g
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Carbs
0g
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Protein
31.04g
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| There are 272 calories in 114 grams of Pork Loin (Whole, Cooked, Braised). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
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