| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
10.82g
14%
Saturated Fat
3.74g
19%
Trans Fat
-
Polyunsaturated Fat
1.16g
Monounsaturated Fat
4.84g
Cholesterol
132mg
44%
Sodium
98mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
41.08g
Vitamin D
-
Calcium
10mg
1%
Iron
2.4mg
13%
Potassium
718mg
15%
Vitamin A
4mcg
0%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
272
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Fat
10.82g
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Carbs
0g
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Protein
41.08g
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| There are 272 calories in 200 grams of Pork Loin (Tenderloin). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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Used in these Member Recipes:
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