Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 49
Calories 136
 
% Daily Values*
Total Fat 5.41g 8%
  Saturated Fat 1.87g 9%
  Polyunsaturated Fat 0.58g  
  Monounsaturated Fat 2.42g  
Cholesterol 66mg 22%
Sodium 49mg 2%
Potassium 359mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 20.54g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
Fat, 5.41g (36%) Protein, 20.54g (64%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
136
Fat
5.41g
Carbs
0g
Protein
20.54g
There are 136 calories in 100 grams of Pork Loin (Tenderloin).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 136
1 lb 617

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
  view more pork nutritional info

See Also:

Swift Premium Pork Loin Tenderloin
Pork Loin (Tenderloin, Lean Only)
Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
Pork Roasts (Top Loin, Boneless)
Pork Roasts (Top Loin, Boneless, Lean Only)
  view more results

Used in these Member Recipes:

Pork Carnitas
Pork Chops with Mustard Cream Sauce
Slow-Cooked Pork Roast
Maple Balsamic Pork Tenderloin
Vietnamese Vermicelli Noodles
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Recently Eaten By:

Glaun
on 01 October 2014
dj dvd
on 02 October 2014
Jessicajoone
on 01 October 2014
chris1541
on 01 October 2014

Recently Eaten With:

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