Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
9.47g
12%
Saturated Fat
3.272g
16%
Trans Fat
-
Polyunsaturated Fat
1.015g
Monounsaturated Fat
4.235g
Cholesterol
116mg
39%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
35.94g
Vitamin D
-
Calcium
9mg
1%
Iron
2.1mg
12%
Potassium
628mg
13%
Vitamin A
4mcg
0%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
238
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Fat
9.47g
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Carbs
0g
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Protein
35.94g
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There are 238 calories in 175 grams of Pork Loin (Tenderloin). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
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