| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
8.05g
10%
Saturated Fat
2.783g
14%
Trans Fat
-
Polyunsaturated Fat
0.863g
Monounsaturated Fat
3.602g
Cholesterol
98mg
33%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
30.57g
Vitamin D
-
Calcium
7mg
1%
Iron
1.79mg
10%
Potassium
534mg
11%
Vitamin A
3mcg
0%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
202
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Fat
8.05g
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Carbs
0g
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Protein
30.57g
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| There are 202 calories in 5 1/4 ounces of Pork Loin (Tenderloin). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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Used in these Member Recipes:
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