Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
5.56g
7%
Saturated Fat
1.922g
10%
Trans Fat
-
Polyunsaturated Fat
0.596g
Monounsaturated Fat
2.487g
Cholesterol
68mg
23%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.11g
Vitamin D
-
Calcium
5mg
0%
Iron
1.23mg
7%
Potassium
369mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
140
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Fat
5.56g
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Carbs
0g
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Protein
21.11g
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There are 140 calories in 3 5/8 ounces of Pork Loin (Tenderloin). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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