| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
15.67g
20%
Saturated Fat
5.758g
29%
Trans Fat
-
Polyunsaturated Fat
1.495g
Monounsaturated Fat
7.013g
Cholesterol
84mg
28%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.88g
Vitamin D
-
Calcium
12mg
1%
Iron
0.9mg
5%
Potassium
313mg
7%
Vitamin A
3mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
243
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Fat
15.67g
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Carbs
0g
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Protein
23.88g
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| There are 243 calories in 89 grams of Pork Leg (Whole, Cooked, Roasted). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
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