Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
10.04g
13%
Saturated Fat
3.688g
18%
Trans Fat
-
Polyunsaturated Fat
0.958g
Monounsaturated Fat
4.492g
Cholesterol
54mg
18%
Sodium
34mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.29g
Vitamin D
-
Calcium
8mg
1%
Iron
0.58mg
3%
Potassium
201mg
4%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
156
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Fat
10.04g
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Carbs
0g
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Protein
15.29g
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There are 156 calories in 57 grams of Pork Leg (Whole, Cooked, Roasted). |
Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
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