Food database and calorie counter  
Nutrition Facts
Serving Size 133 g
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
23.42g
30%
Saturated Fat
8.605g
43%
Trans Fat
-
Polyunsaturated Fat
2.234g
Monounsaturated Fat
10.48g
Cholesterol
125mg
42%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.68g
Vitamin D
-
Calcium
19mg
1%
Iron
1.34mg
7%
Potassium
468mg
10%
Vitamin A
4mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
363
Fat
23.42g
Carbs
0g
Protein
35.68g
There are 363 calories in 133 grams of Pork Leg (Whole, Cooked, Roasted).
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 232
100 g 273
1 cup diced 369

Related Types of Roast Pork:

Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Loin Pork Roast
Smoked or Cured Pork Roast
Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
Ground Pork
Pork
  view more pork nutritional info

See Also:

You searched for "Pork Leg (Whole, Cooked, Roasted)". Did you mean:
Pork Leg (Whole, Lean Only, Cooked, Roasted)
Pork Leg (Whole)
Pork Shoulder (Whole, Cooked, Roasted)
Pork Loin (Whole, Cooked, Roasted)
Pork Leg (Shank Half, Cooked, Roasted)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.