Food database and calorie counter Source: USDA

1/4 link, 4/lb

Pork Italian Sausage

Nutrition Facts
Serving Size 1/4 link, 4/lb
 
Amount Per Serving
Calories from Fat 80
Calories 98
 
% Daily Values*
Total Fat 8.85g 14%
  Saturated Fat 3.184g 16%
  Polyunsaturated Fat 1.138g  
  Monounsaturated Fat 4.051g  
Cholesterol 21mg 7%
Sodium 207mg 9%
Potassium 71mg  
Total Carbohydrate 0.18g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 4.03g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (82%)
 
Protein (17%)
Carbohydrates, 0.18g (1%) Fat, 8.85g (82%) Protein, 4.03g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
98
Fat
8.85g
Carbs
0.18g
Protein
4.03g
There are 98 calories in a 1/4 link, 4/pound of Pork Italian Sausage.
Calorie breakdown: 82% fat, 1% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 98
1 link, 5/lb 315
100 g 346
1 link, 4/lb 391

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info

See Also:

Jimmy Dean Premium Pork Italian Sausage
Organic Prairie Organic Italian Pork Sausage
Trader Joe's Sweet Italian Pork Sausage
Fresh & Easy Mild Italian Pork Sausage
Publix Mild Italian Pork Sausage
  view more results

Used in these Member Recipes:

Hot and Sour Soup
Italian Sausage Lentil Soup
Sausage Gumbo
Meatza Pizza (No Crust)
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Recently Eaten By:

101redballoons
on 16 September 2014
tryingveryhard
on 14 September 2014
PepperMill
on 14 September 2014
bruce6450@yahoo.com
on 11 September 2014

Recently Eaten With:

FatSecret members have recently eaten Pork Italian Sausage with these foods:
Corned Beef
Fried Calamari
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Zatarain's New Orleans Style Jambalaya Rice
Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)


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