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Food database and calorie counter Source: USDA

1 link, 4/lb

Pork Italian Sausage

Nutrition Facts
Serving Size 1 link, 4/lb
 
Amount Per Serving
Calories from Fat 319
Calories 391
 
% Daily Values*
Total Fat 35.4g 54%
  Saturated Fat 12.735g 64%
  Polyunsaturated Fat 4.554g  
  Monounsaturated Fat 16.204g  
Cholesterol 86mg 29%
Sodium 826mg 34%
Potassium 286mg  
Total Carbohydrate 0.73g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 16.1g  
 
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(391 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (82%)
 
Protein (17%)
Carbohydrates, 0.73g (1%) Fat, 35.4g (82%) Protein, 16.1g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
391
Fat
35.4g
Carbs
0.73g
Protein
16.1g
There are 391 calories in 1 link, 4/pound of Pork Italian Sausage.
Calorie breakdown: 82% fat, 1% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 98
1 link, 5/lb 315
100 g 346
1 link, 4/lb 391

Related Types of Sausages:

Beef Sausage
Chicken Sausage
Fresh Pork Sausage
Turkey Sausage
Italian Sausage
Country Style Pork Sausage
  view more sausages nutritional info

See Also:

President's Choice Free from Italian Pork Sausages
Jimmy Dean Premium Pork Italian Sausage
Organic Prairie Organic Italian Pork Sausage
Trader Joe's Sweet Italian Pork Sausage
Fresh & Easy Mild Italian Pork Sausage
  view more results

Used in these Member Recipes:

Hot and Sour Soup
Italian Sausage Lentil Soup
Sausage Gumbo
Meatza Pizza (No Crust)
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Recently Eaten By:

Superdad
on 22 April 2014
1973fat
on 23 April 2014
theunionjackgb
on 20 April 2014
dbutko01
on 21 April 2014

Recently Eaten With:

FatSecret members have recently eaten Pork Italian Sausage with these foods:
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Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)


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