Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
13.07g
17%
Saturated Fat
4.74g
24%
Trans Fat
-
Polyunsaturated Fat
1.03g
Monounsaturated Fat
5.68g
Cholesterol
83mg
28%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.03g
Vitamin D
-
Calcium
24mg
2%
Iron
1.35mg
8%
Potassium
326mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
11%
|
of RDI*
(225 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
225
|
|
Fat
13.07g
|
|
Carbs
0g
|
|
Protein
25.03g
|
There are 225 calories in 100 grams of Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Braised). |
Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Pork:
See Also:
You searched for "Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Braised)". Did you mean:
Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled)
|
Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Pan-Fried)
|
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
|
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
|
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|