| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
16.64g
21%
Saturated Fat
6.07g
30%
Trans Fat
-
Polyunsaturated Fat
1.89g
Monounsaturated Fat
7.68g
Cholesterol
38mg
13%
Sodium
1164mg
51%
Total Carbohydrate
4.76g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
14.92g
Vitamin D
1mcg
6%
Calcium
47mg
4%
Iron
1.02mg
6%
Potassium
267mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (66%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
232
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Fat
16.64g
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Carbs
4.76g
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Protein
14.92g
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| There are 232 calories in 100 grams of Pork Beef Picnic Loaf. |
| Calorie breakdown: 66% fat, 8% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Pork:
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