Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 212
Calories 282
 
% Daily Values*
Total Fat 23.58g 36%
  Saturated Fat 8.73g 44%
  Polyunsaturated Fat 1.96g  
  Monounsaturated Fat 10.65g  
Cholesterol 81mg 27%
Sodium 75mg 3%
Potassium 233mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 16.12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(282 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
Fat, 23.58g (75%) Protein, 16.12g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
282
Fat
23.58g
Carbs
0g
Protein
16.12g
There are 282 calories in 100 grams of Pork Backribs.
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 80
100 g 282
1 lb 1279

Related Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

John Morrell Tender n' Juicy Pork Loin Backribs
Appleton Farms Pork Backribs
Smithfield Pork Loin Backribs
Swift Premium Pork Loin Backribs
Prairie Fresh Pork Loin Backribs
  view more results
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Recently Eaten By:

Boink13
on 24 November 2014
vamonticello
on 23 November 2014
lkmathis
on 20 November 2014
epicureaninlondon
on 16 November 2014

Recently Eaten With:

FatSecret members have recently eaten Pork Backribs with these foods:
Flour Tortillas
Mexican Rice
Refried Beans (Canned)
Diet Brownie
Brownie


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